Your Fitness Revolution with Smart Apps

Dive into the world of virtual fitness with our devices, now fully compatible with smart apps such as ZWIFT, KINOMAP, and FITSHOW. Each Gymio device, from treadmills to training bikes, opens the door to interactive workouts, mapping your progress in real-time and connecting you with a global community of fitness enthusiasts. Break the boundaries of your home by discovering new routes, competing with others, and achieving your health goals with more motivation than ever before.
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Spinning - Comfortable and Effective Workout at Home

2024-09-24
What is spinning? Spinning is a popular form of cycling workout performed on special stationary bikes. It differs from traditional stationary bikes in that spinning bikes are heavier and more stable, allowing for intense pedaling without worrying about losing balance. This workout involves varying speed and resistance, simulating riding on uneven terrain, which engages different […]
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Treadmill Workouts - How to Get Started?

2024-09-24
Treadmill workouts are a great way to start your running journey, regardless of the weather. In this article, you'll learn how to start safely, discover sample workout plans, and learn how to avoid common mistakes. Why train on a treadmill? Training on a treadmill has many advantages. It is available in most gyms and homes. […]
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Treadmill Running - Benefits

2024-07-24
Introduction Running on a treadmill is one of the most popular forms of physical activity. It allows us to take care of our health and fitness regardless of weather conditions. In this article, you will learn about the benefits of regular treadmill running. Health Benefits of Treadmill Running Improved Cardiovascular Fitness First and foremost, running […]
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Does Walking Help You Lose Weight?

2024-07-22
Benefits of Walking Walking is one of the simplest forms of physical activity that can bring many health benefits, including helping with weight loss. Daily walks strengthen muscles, improve circulation, oxygenate the body, and boost metabolism. How Many Calories Do You Burn While Walking? If you weigh 70 kg and walk at a speed of […]
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